Pilates

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Synergy Yoga and Pilates
2 Keen Ave Glenelg East
5045
, ,
Mind Body Health
040 316 4952
Synergy Yoga and Pilates focuses on Mind Body Health, based in Glenelg, Adelaide, South Australia. We endeavour to provide local Community Members with a unique experience in Mind, Body, Health and Wellness. All instructors are accredited in either Yoga/Pilates/ Fitness Instruction. Synergy Yoga & Pilates aims to provide wellness programs that suit all shapes , sizes and ages.Classes are smaller and less intimidating, more personalized than the standard gyms, instructors ensuring safety, precision, anatomical alignment with a focus on protecting and strengthening the physical aspects of the body.
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