Coaching

BPM Holistic Wellness
Sheidow Park
5158
0400 033 302

Reviews
I’m a holistic health & lifestyle coach. I help clients excel with their mindset in business, health and their lifestyle choices. Areas can include stress management, optimising when you eat and what you eat, optimising your sleep cycle, detoxification, mindset coaching, meditation coaching, exercise & functional movement patterns. My specialty is breath work and gradual cold therapy training, this is used for stress management, weight loss, regulation of hormones and influencing the autonomic nervous system for peak performance in stressful times.
All this results in a happy, strong and healthy mind for many years to come.

3/169 Fullarton Rd, Dulwich SA
5065
0401 244 292